2 tabs coconut oil (can use ghee but the flavour of the coconut is nice in this one)
1 shallot or 1/2 small onion – finely chopped
Knob of fresh ginger – cut small
2 celery sticks – chopped
1 head broccoli broken into small florets and chopped
2 courgettes – chopped small
1 handful frozen peas
1 Kallo stock cube (yeast free) dissolved in 400 ml boiling water
1 tsp turmeric
1 tsp ground coriander
400 g baby spinach (or use frozen)
1 unwaxed lime (juiced and the skin finely grated)
Add the water with dissolved stock cube and simmer for at least an hour. You can also cook in a slow cooked for 2 – 3 hours. Blend with an electric blender.
Before serving add the lime juice and grated lime zest.