Valley View, Golden Grove, Whitby, YO22 5HH   |   07962 505906   |   [email protected] |

Date Orange and cinnamon flapjack

Sweet Treats, Recipes

Makes a moist flapjack also suitable as a pudding

225g chopped dates
About 1/2 cup of orange juice
1/4 tsp cinnamon
170g coconut oil
2 tbs maple syrup (or golden syrup is a cheaper and stickier alternative)
8 oz porridge oats
4 oz coconut sugar
4 oz wholemeal flour.
Grease a square 18 cm x 18 cm tin (I line it too).
Pop dates in a saucepan with the cinnamon orange juice just to cover. Until they soften then mash with a potato masher until you have a paste.

Melt the coconut oil and syrup then add all the dry ingredients.

Press half the mixture into the tin, then spread the dates, then add the other half.

Bake for 20 – 25 minutes 190 C or