Women’s Wellness, Yoga & Food or Winter Yoga
Yoga Day Retreats in Whitby
Yoga & Spice day retreats are popular with both locals and visitors from further afield who want to combine a yoga experience with a chance to enjoy everything Whitby has to offer. If you wish to stay over there is the option of booking our stunning accommodation via Whitby Log Cabins or our Garden room in the house, or make your own arrangements.
Womens Wellness 17 September 2022
A day of nurturing and sharing, with gentle and restorative yoga for women’s health, a food and lifestyle workshop, lots of guided relaxation and a simple but nutritious meal with home grown vegetables from our garden.
Yoga & Food Experience (Day Event) 17 July 2022
Celebrate the abundance of summer with energising and restorative yoga sessions and enjoy the fruits of the Valley View gardens. The day will include seasonal tips on growing and eating, a food, cooking and wellness workshop, and lots of relaxation.
Winter Seasonal Yoga (Day Event) 4 December 2022
Join us to prepare for winter with energising and restorative yoga sessions. Also a seasonal workshop including tips on growing and eating for the winter season relaxation and time to just be away from the frenetic digital world and immersed in nature instead. And a sound bath to help you tune in to the vibrations of the world around you.
What is Seasonal yoga?
Seasonal yoga is an invigorating practice that harnesses the energy of the season and works on many levels. You may see yoga as a way to stretch and strengthen, or perhaps you are looking to release not just physical but mental tension too. Just come with an open mind and the practice will offer all these and more besides. In yoga, we cultivate awareness, we work with our energy and we break habits. What we discover on the mat, we can take with us into life.
If you chose a Seasonal yoga sday you will be able appreciate how close to nature and its elements we are at Valley View. Weather permitting you will enjoy, relaxation and and time in nature. And also plenty of nutritional and wellness tips to help keep you in balance.
Our day retreats are popular with both locals and visitors from further afield who want to combine a yoga experience with a chance enjoy the area. If you wish to stay over there is the option of booking our stunning accommodation via Whitby Log Cabins or our Garden room in the house, or make your own arrangements.
The maximum number of participants at this event will be eight.
(If you would like to add a two night stay in our Treetops cabin or Garden Room to your day retreat let us know – and book soon)